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Sorry

Rapid cycling bipolar means always having to say you’re sorry.

Sorry I said that.

Sorry I can’t make it.

Sorry I promised to do something I can’t now.

Sorry I can’t stop crying.

Sorry I got busy (with some bullshit) and forgot.

Sorry I’ve changed my mind, again.

Sorry I was angry over nothing.

Sorry I stopped speaking.

Sorry I’m so high maintenance.

Sorry I can’t be around people right now.

Sorry I talked all night and didn’t let you sleep.

Sorry I canceled our plans, again.

Sorry I wasn’t listening.

Sorry I have the emotional self-regulation of a toddler.

Sorry there aren’t more good days.


But there are more than there used to be.



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